Fast food logging, flexible calorie ranges, protein and fibre targets, and cycle-aware context without shame or false precision.
Tracking that finally feels like paying attention to yourself, not punishing yourself for being human.
Pret chicken & avocado salad
≈ 412 kcal·28g protein·9g fibre
Oat latte
≈ 130 kcal·4g protein
Search foods, use barcode numbers when available, and edit portions or macros before a food lands in your diary.
your week
day 22 / 28likely luteal — hunger may feel louder this week.
Pippa uses words like likely and may. It explains your week, never claims to know your hormones.
A daily target with a flexible range. Protein and fibre as anchors so eating enough feels like a win.
“You are still on track. Your week matters more than today.”
“Higher hunger can be normal this week. Anchor your next meal around protein and fibre.”
“The scale can move before your period. Look at the trend, not today’s number.”
Work weeks, social meals, low-energy days, hormonal weeks. Female-aware copy, no shame language, no guilt-free.
12 days of
steady meals.
5 days in range. The week wins.
Pippa starts as a private tracker. Optional sharing is designed around editable metrics, with calories and weight hidden unless you choose them.
you choose what’s seen.
Health, cycle, food and weight stay yours. Community is opt-in, ads and broad analytics never touch sensitive data.